FRIDAYS | JUNE 29, JULY 6, JULY 13, JULY 20, JULY 27, AUGUST 3 | 1-2PM
In conjunction with the exhibition Alchemy, Harriet’s Apothecary—an intergenerational, healing collective led by the brilliance and wisdom of Black cis women, queer and trans healers, artists, magicians, activists and ancestors—will facilitate six, one-hour healing sessions including meditation and restorative yoga. Capacity is limited; please RSVP.
June 29
Instructor: Adaku Utah
Offering: Our bodies are powerful vessels of self-discovery, healing and transformation. Together we will co-create compassionate embodied practices and breath work to lean into our body’s intuitive resilience and joy.
Instructor: Adaku Utah
Offering: Our bodies are powerful vessels of self-discovery, healing and transformation. Together we will co-create compassionate embodied practices and breath work to lean into our body’s intuitive resilience and joy.
July 6
Instructor: Eva Turner
Offering: Eva will be offering a yoga and meditation session centering release and softness.
Instructor: Eva Turner
Offering: Eva will be offering a yoga and meditation session centering release and softness.
July 13
Instructor: Naimah Johnson
Offering: Naimah will offer an immersive experience, including guided visualization, breath-work and gentle yoga postures & movement, to support heart opening and restoration. Guided reflective exercises will also be offered to engage generative exploration around compassionate self-care.
Instructor: Naimah Johnson
Offering: Naimah will offer an immersive experience, including guided visualization, breath-work and gentle yoga postures & movement, to support heart opening and restoration. Guided reflective exercises will also be offered to engage generative exploration around compassionate self-care.
July 20
Instructor: Bea Anderson
Offering: Through sound, breath, and guided meditation practice Beatrice will offer an opportunity to pause, listen in and to make space for ourselves admits the backdrop of our vibrant beloved Brooklyn. Each session will focus on a different theme ranging from working with compassion, sitting with the support of our ancestors and finding courage to feel through difficult emotions.
Instructor: Bea Anderson
Offering: Through sound, breath, and guided meditation practice Beatrice will offer an opportunity to pause, listen in and to make space for ourselves admits the backdrop of our vibrant beloved Brooklyn. Each session will focus on a different theme ranging from working with compassion, sitting with the support of our ancestors and finding courage to feel through difficult emotions.
July 27
Instructor: Bea Anderson
Offering: Through sound, breath, and guided meditation practice Beatrice will offer an opportunity to pause, listen in and to make space for ourselves admits the backdrop of our vibrant beloved Brooklyn. Each session will focus on a different theme ranging from working with compassion, sitting with the support of our ancestors and finding courage to feel through difficult emotions.
Instructor: Bea Anderson
Offering: Through sound, breath, and guided meditation practice Beatrice will offer an opportunity to pause, listen in and to make space for ourselves admits the backdrop of our vibrant beloved Brooklyn. Each session will focus on a different theme ranging from working with compassion, sitting with the support of our ancestors and finding courage to feel through difficult emotions.
August 3
Instructor: Adaku Utah
Offering: Our bodies are powerful vessels of self-discovery, healing and transformation. Together we will co-create compassionate embodied practices and breath work to lean into our body’s intuitive resilience and joy.
Instructor: Adaku Utah
Offering: Our bodies are powerful vessels of self-discovery, healing and transformation. Together we will co-create compassionate embodied practices and breath work to lean into our body’s intuitive resilience and joy.
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